Rise Rise Every jump is a decision made weeks earlier, in a gym with nobody watching. Precision Precision Strung by hand, tensioned to the kilogram and checked again before every match. Repetition Repetition The same shot a thousand times, until the body stops asking why. Grip Grip Where the work actually happens: skin, tape and a bar that does not care how you feel. Focus Focus The last thing to settle before the start is the breath. Everything else was settled months ago.